Description
Product Description
Packed with essential nutrients, Varam Kambu Roti Mix is a powerhouse of carbohydrates, dietary fiber, protein, and healthy fats, along with vital minerals like calcium, phosphorus, iron, potassium, magnesium, copper, and manganese. Rich in B-complex vitamins and antioxidants, it offers remarkable health benefits throughout the year, helping regulate body temperature with its natural warming and cooling properties. This nutrient-dense flour supports diabetes management, promotes heart health, aids in weight control, and is beneficial for those with polycystic ovary syndrome. It enhances digestion, facilitates natural detoxification, and boosts lung capacity. Additionally, it helps fight heartburn, strengthens bones, and prevents hair loss, making it a wholesome addition to your diet.
Benefits
- Has a low glycemic index, helping regulate blood sugar.
- Rich in heart-friendly nutrients like magnesium and fiber.
- High fiber keeps you full longer, reducing overeating.
- Balances hormones and supports metabolic health.
- Packed with fiber to aid gut health and prevent constipation.
- Flushes out toxins with its antioxidant properties.
- Strengthens respiratory function and fights infections.
- Alkaline properties soothe acid reflux and indigestion.
- Rich in calcium and phosphorus for bone health.
- Safe for people intolerant to glucose
How to use
- To one cup of Varam Kambu Roti add 1 cup of water, and ½ teaspoon salt.
- Additionally to this add onions, green chillies, carrots, bottle guard, or spinach and mix well.
- Now make the batter into rotis.
Ingredients:
- Sprouted kambu (pearl millet)
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